How I Work

I work with inquisitive and dynamic people who are facing the challenges of being human in a complex and imperfect world. I will support you to grow inside and out, and feel a greater sense of curiosity, insight, and empowerment in your life. I am an integrative therapist with 20+ years of lived experience in the mindfulness world. I am trained extensively in the following modalities and perspectives:

• Internal Family Systems (IFS) / Parts Work
• Intimacy from the Inside Out (IFIO)
• Mindfulness
• Somatic Therapy
• Solution-Focused & Strength-Based Therapy
• Nonviolent Communication (NVC)
• Integral Coaching
• Grief Counseling
• Polyvagal System Approaches

My practice is multicultural, inclusive, queer affirmative, and neurodivergent affirmative. If you feel misunderstood in our boxy society, you’ve found the right therapy home with me!

(PS: If you’re looking for career or leadership coaching, please visit me here.)

Current Fees
$175 Individual (50 min)
$195 Couple/Family Pair (60 min) or $375 (120 min)
$225 Family (60 min) or $400 (120 min)