How I Work

I work with inquisitive and dynamic people who are facing the challenges of being human in an imperfect world. I will support you to grow inside and out, and feel a greater sense of curiosity, insight, and empowerment in your life. I am an integrative therapist with 20+ years of lived experience in the mindfulness world. I am steeped in the following modalities and perspectives:

• Psychodynamic & Depth Work
• Mindfulness & Radical Acceptance
• Somatic Therapy
• Solution-Focused & Strength-Based Therapy
• Internal Family Systems (IFS)
• Nonviolent Communication
• Integral Coaching
• Grief and Hospice Work
• Polyvagal System Approaches
• Ayurvedic Psychology

My practice is queer affirmative, neurodivergent affirmative, and social justice oriented. If you feel misunderstood in our boxy society, you’ve found the right therapy home with me!

(PS: If you’re looking for career or leadership coaching, please visit me here.)